21 Days of content that will shape your mindset regarding how you see and think about your health.
We will focus on:
- Key Tactics that keep you in the drivers seat of what you are consuming
- Tracking all of the various rhythms of life that you have regularly engage in
- Taking inventory of all the different ways things like sugar are packaged into almost everything we eat
- The importance of rewarding yourself when you experience success and how to successfully do so.
And So Much More!